Volleyball drill: pass with ball over the net

Suitable for the following techniques: passing , 1-5-meter

Pass with ball over the net

  • Make groups of three, one with the ball.
  • One throws the ball over the net into a 3x3m square, the passer stands in that square and passes the ball to the net where it is caught.
  • Provide a second ball for a faster game.
  • After ten balls turn around.
  • Possibly start with catching then build up to playing.

Characteristics of the drill

3
9
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors