Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: pass with ball over the net
Suitable for the following techniques:
passing
,
1-5-meter
Pass with ball over the net
Make groups of three, one with the ball.
One throws the ball over the net into a 3x3m square, the passer stands in that square and passes the ball to the net where it is caught.
Provide a second ball for a faster game.
After ten balls turn around.
Possibly start with catching then build up to playing.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
9
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors