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Volleyball drill: pass with sideways displacement
Suitable for the following techniques:
defense
,
passing
,
1-5-meter
Pass with sideways displacement
Two players with a ball at the net, about three-four metres apart.
Two players at about six meters, each facing a player with the ball.
Players at the net throw a ball at the same time, players in the back pass at the same time.
Then move sideways to the other position.
Net players pass the ball again simultaneously, passers pass back simultaneously and move again.
Change after twenty passes.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors