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Volleyball drill: passing, defending and attacking
Suitable for the following techniques:
attack
,
defense
,
passing
Passing, defending and attacking
A serves to B.
B passes the ball to the playmaker, who then plays a high ball into the backfield.
B defends this ball back to the playmaker, who then catches the ball.
A takes B's place and becomes B's reserve. The playmaker remains standing.
The offside attackers use the left half of the field with one playmaker.
The middle attackers and diagonal attackers use the right half with another playmaker.
Extension:
B can attack instead of catching.
B instead of long ball passing, short ball surfacing.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors