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Volleyball drill: passing exercise with various assignments
Suitable for the following techniques:
passing
,
condition
Passing exercise with various assignments
pair up.
At the net with the ball
other player on back line lying down.
Stand up in different ways:
just get up,
through squatting,
jump high in one go.
Both players stand: at the net with the ball, ball is hit aimed. Pass back.
Later: hit the ball harder (left/right/harder).
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
100
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors