Volleyball drill: passing (underhand)

Suitable for the following techniques: defense

Passing (underhand)

Play the ball underarm.

  • Accent on foot position (wide and 1 leg before and after the pass)
  • Arms straight and still when passing - right leg before and after the pass - step out on the left for the follow-up action
  • Also use the knees

Two teams in the length of the field.Pass the ball at the net 10 times at 6 mtr and the player at 6 mtr passes the ball back.Coach each other when things are not going well and indicate whether the ball is good or not.

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors