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Volleyball drill: pawns from the bench
Suitable for the following techniques:
attack
Pawns from the bench
This is a game-style exercise.
In the opposite field, place a bench with a number of upright pawns on it.
Children line up on the 3-meter line one after the other.
The trainer throws/plays the ball out and the children hit the ball over the net and try to knock the pawns off the bench.
Pawn off the bench? Then you have 1 point.
Who has knocked the most pawns off the bench?
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
16
Necessary materials:
Balls
6
Benches
1
Pylons
10
Suitable for the following levels:
U11