Volleyball drill: pawns of the bank

Suitable for the following techniques: attack , passing , setting , warming-up , general

Pawns of the bank

  • Player A throws ball over the net.
  • Player B or C passes the ball over the net.
  • The other player quickly runs under the net and sets up the ball for the same player who passed.
  • This player tries to get a pawn off the bench with overhand play or a hitting move.

Which pair or team has knocked the most pawns off the bench after X number of minutes?

Add to training

Characteristics of the drill

2
12
Necessary materials:
6
2
12
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors