Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: pawns pass
Suitable for the following techniques:
passing
,
condition
Pawns pass
3 players at the net with a ball.
The rest of the players start at the first post.
The first ball is thrown short, second ball long and third ball short.
The player passes the ball back and moves sideways to the next one.
Important that players move on the front feet and get ready to pass the ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
9
Necessary materials:
Balls
3
Poles
3
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors