Volleyball drill: penetrating from the right rear

Suitable for the following techniques: system

Penetrating from the right rear

  • 1 player at the net, 2 player at right back, ready for pass,
  • 3 playmaker on the right back. (Attention backwards/equal backwards)
  • 1 throws the ball with high arc.
  • 2 passes the ball to the front court,
  • 3 runs in and catches the ball. (can do 1 turn, can also do 5 turns).
  • now expanding to include setup at center where
    • 1 is mid,
    • and after throwing the ball goes to the back.
    • As soon as 3 sets up, catch the ball.
  • If necessary expand with hitting.
Add to training

Characteristics of the drill

3
12
Necessary materials:
2
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors