Volleyball drill: pepperen 4 pcs

Suitable for the following techniques: attack , defense , warming-up , general

Pepperen 4 pcs

4 gives setup on 1 and 1 attacks on 2. 2 defends to 3, 3 gives setup on 2 and 2 attacks on 1, 1 defends on 4 and it starts all over again.

After 3 and 4 have given 5 setups they are exchanged, the challenge is to do this while keeping the ball in play.

Characteristics of the drill

4
4
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16