Volleyball
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Volleyball drill: persevere and respond
Suitable for the following techniques:
general
Persevere and respond
Organisation:
Trainer with ball carrier on P6.
1 player starts at P3.
Other players stand around the field and take care of ball safety and returning the ball to trainer.
Execution:
Trainer throws the balls randomly into the field in a calm tempo.
Player must try to play the ball, but must touch it as little as possible.
After 10 times success change.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
12
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors