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Volleyball drill: picking ribbons
Suitable for the following techniques:
warming-up
Picking ribbons
Players are given ribbons in knee pads and must try to take each other's ribbons.
When a player loses a ribbon, the trainer will give him a new one.
Who has collected the most ribbons, has won.
Goal: sit low.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U11