Volleyball drill: play overarm and dive

Suitable for the following techniques: setting

Play overarm and dive

  • Line of players A  (+- 4 players) in the middle of a field with a ball
  • Player 1 is centre forward and is properly thrown ball by first player from line A
  • Player 1 plays ball overarm in the basket
    • bend elbows
    • stretch elbows and point after ball 
  • Player at the basket catches and joins line A.

Add to training

Characteristics of the drill

0
0
Necessary materials:
2
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18