Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: play smash
Suitable for the following techniques:
attack
Play smash
Playing smash with fixed SV
Make 3 rows starting at 1, 6, and 5.
throw the ball from 6,
SV plays attack from 1 and 5, on 2 and 4.
If the attack is on the right, the players on the left must jump and immediately backwards for another try.
SV occasionally plays backwards.
Retrieve balls and join other row.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16