Volleyball
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Volleyball drill: play with rotation
Suitable for the following techniques:
warming-up
Play with rotation
1 pass on 2,
2 set-up on 3,
3 BH on 4 -
4 pass on 5
5 set-up on 6,
6 BH on 8
etc. Turn over: - 1 runs around the pawn to the position of 2.
1 moves around the pawn to the position of 2
2 moves around the pawn to position 3
3 to the other side to the position of 4, etc.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18