Volleyball drill: playing bra in hoops

With this exercise the players learn to play 'smart'. just over the net or in the back corners

Per 2:

• Player A stands at the net, player B lies on the 3-meter line.
• At the moment player A throws up the ball to test, player B stands up.
• Player A plays BH to player B, player B does OH to player A.
• Player A gives a pass to player B, player B tries to play into a hoop.

The hoops represent the number of shots that must be drunk.

• Hoop 1 = 1 shot
• Hoop 2 = 2 shots

Variation 1: Player A plays the first ball via a technical attack.

Variation 2:Player B plays the ball with a hard overhead contact over the net.