Volleyball
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Volleyball drill: playing overhead and playing soccer
Suitable for the following techniques:
warming-up
Playing overhead and playing soccer
Making pairs
Exercise: skip BH and play 2nd ball of soccer
Once the ball BH is played, the other player kicks the ball that is on the ground in front of him over to the other player
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
2
Suitable for the following levels:
U19
U20
U21
U22
Seniors