Volleyball drill: playing overhead and turning under the ball

Suitable for the following techniques: setting , 1-5-meter

Playing overhead and turning under the ball

Four players stand in a square, play around and turn their bodies well in the direction you are playing to.
Play anti-clockwise, making sure the right foot is in front

Add to training

Characteristics of the drill

Minimum number of players

4

Maximum number of players

8

Necessary materials:

Not applicable

Suitable for the following levels:

U12

U13

U14

U15

U16

U17

U18

U19

U20

U21

U22

Seniors