Volleyball drill: position after 3-meter attack

Suitable for the following techniques: defense

Position after 3-meter attack

Rally from three yards. Constant running. Everyone behind the three attacks. Separate: Libero drills and for other players:
  • Head roll and pass
  • Side jump over stick
  • Forward jump over stick
Add to training

Characteristics of the drill

6
10
Necessary materials:
1
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors