Volleyball drill: positions

Suitable for the following techniques: attack , defense , passing , setting , block , serving , system , general

Positions

Side a:

  1. Lene
  2. Axelle
  3. Nobody
  4. Inne
  5. Lise
  6. Sun

Side b: Marie on position 6 - Diede on position 5

Side a:The first set ball, Marie's serve, is played quietly to Marie and Diede. Diede and Marie play over and then it's about the point.Side a is obliged to play diagonally (position 4) or in the street (position 2).

  • Ball 1: serve Marie
  • Ball 2: Free ball to Marie, Marie plays free over
  • Ball 3: attack Marie

gets 3 balls, at least 2 of them MUST be scored. If no 2 balls scored, 5 sit-ups

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Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors