Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: practice attack pass / strike.
Suitable for the following techniques:
attack
Practice attack pass / strike.
It is not about the attack itself but about the timing and technique.
First of all, again a short explanation of the attacking run and pass. (if necessary mark with tape/feet)
Trainer/playmaker gives setup after playing the ball 1 to 6 times for himself.
Player waits with walking until the ball leaves the hands of the distributor/trainer.
Explanation and feedback on offensive run/pass.
Player takes ball and walks to the other side of the court to the right front position.
Here stands another coach/player who gives a setup WITHOUT waiting.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14