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Volleyball drill: practice of serving
Suitable for the following techniques:
serving
Practice of serving
All players stand outside the court behind the back line.
They throw the ball up at their own pace/height and serve over the net.
Extend: Practice targeted serving.
Put 1 or 2 hoops in the field and let the players serve to them.
You can practice with:
Overhand serve
Underhand serves
Float serves
Jump serve
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors