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Volleyball drill: practice on reception and attack
Suitable for the following techniques:
attack
Practice on reception and attack
The trainer stands on the passing spot and the line stand in a row in the middle.
The ball is thrown in and the ball must be played to the trainer.
The trainer gives a set-up and the ball is hit by the attacker outside.
Good pass is to move to the attack.
Bad pass is to join the back of the line after getting the ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
10
Necessary materials:
Balls
3
Suitable for the following levels:
U6
U7
U8
U9