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Volleyball drill: practicing game form level 4
Suitable for the following techniques:
system
Practicing game form level 4
Teams stand on both sides of the net.
Explain three plays --> pass/set-up, catch throw, pass/set-up over the net.
Play overhand from the backline. After three serves of one player, the team rotates one spot.
They don't have to leave the field after a 'mistake'. For every ball that falls on the ground the opponent gets a point.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U9