Suitable for the following techniques:
passing
, general
Preparation match cmv 4
Trainer stands on the other side of the net.
At the centre back there is a row of passers in front of the net and a catcher.
The trainer throws the ball to the first of the passers.
The passer passes the ball to the catcher, the catcher tries to throw the ball through the basket, picks up his/her ball and puts it in the cart and joins the back of the line.