Volleyball drill: pushball individual

Suitable for the following techniques: attack

Pushball individual

  • each player has a ball
  • Push the ball against the wall over a certain distance. Catch and repeat
  • idem. but then after bounce on the ground
  • idem. but then with jump

Add to training

Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16