Volleyball drill: rally pass-through exercise

Suitable for the following techniques: passing , warming-up , condition

Rally pass-through exercise

  • TR stands on the other side of the net.
  • Players stand in 1 row behind each other -position 6-.
  • TR throws balls at pace and players pass them to 2/3 -catcher-.
  • If there are enough players then one or 2 declarer-s- These give the ball to the trainer and then join the passers.
  • Catcher ball in ball box --> becomes declarer.
  • New catcher --> from waiting room in --.
  • Passer --> out of waiting room catcher.
On pace!
Add to training

Characteristics of the drill

8
12
Necessary materials:
10
Suitable for the following levels:
U19
U20
U21
U22
Seniors