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Volleyball drill: reception bicycle tire
Suitable for the following techniques:
defense
Reception bicycle tire
Player A across from player B
B has the hoop in front of him.
A plays ball to B
B takes reception high to the hoop and catches it in the hoop
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
4
Necessary materials:
Not applicable
Suitable for the following levels:
U7