Volleyball drill: reception control

Suitable for the following techniques: defense

Reception control

Exercise to control the reception movement:

per 2 players a ball + hoop

  1. player A throws the ball in arc to player B with hoop
  2. Player B tries to estimate where the ball will fall by putting down the hoop.

Points of attention:

  1. Correct reception position
  2. sinking through the knees

You can extend the exercise by playing reception with the hoop leaning on the ground.

Add to training

Characteristics of the drill

1
2
Necessary materials:
1
1
Suitable for the following levels:
U6
U7
U8
U9