Volleyball drill: reception exercise

Suitable for the following techniques: general

Reception exercise

  • One player on each side at pos 5. One spare is waiting at the sideline.
  • other players are standing with the ball on pos 1.
  • player on pos 1. throws the ball over, players on pos 5 play reception to the basket.
  • differentiation: throw over the ball / serve from the 6m line / serve from the end line.
  • sliding through: pos1 to the other side of pos 5 and after that the same side to pos 1
Add to training

Characteristics of the drill

1
12
Necessary materials:
1
Suitable for the following levels:
U15
U16