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Volleyball drill: reception/pass/attack
Suitable for the following techniques:
attack
,
passing
,
serving
Reception/Pass/Attack
The field will be divided in two.
We play in two groups.
Per group you have a service-player and a reserve service-player, a playmaker, a striker, two reception-players and a reserve reception-player.
Servant and attacker stay in position for x-number of balls.
Service and reception players change places.
Storage-reception-pass-attack (players change position in their own group).
After 5 minutes there is a change of position.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
18
Necessary materials:
Balls
12
Suitable for the following levels:
U19
U20
U21
U22
Seniors