Volleyball drill: recognise ball tracks

Suitable for the following techniques: passing , setting , general

Recognise ball tracks

  • The players are in pairs, one player on each side of the net.
  • Both players have a ball.
  • One player throws the ball underarms with outstretched arms over the net and the other rolls the ball under the net to the other side.
  • Extension: play a key to catch the ball and roll it under the net again.
  • Catch the ball with a key and roll it to the opposite side of the net.
  • You can extend this exercise and make it more difficult.

Add to training

Characteristics of the drill

26
30
Necessary materials:
Not applicable
Suitable for the following levels:
U9