The team is divided into 2 (or more) equal groups.The groups compete against each other during different tasks:
walk forwards to the cone, tap the cone, walk backwards
walk forwards to the cone, tap the cone, walk backwards
walk forward to the cone, tap the cone, walk backwards, take player 2 to the cone, player 1 stays behind and player goes to get player 3 ...
walk with ball forward to the cone, put ball on cone and walk backward, 2nd player walks forward to the cone, takes ball and walks backward and passes ball.
Passing the ball while sitting above the head
pass the ball through the legs
pass the ball left/right
get to the other side by moving hoops
The 2 groups now form 1 big group.
get the mat across while sitting above your head
getting the big ball across without touching the ground