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Volleyball drill: replay over high net
Suitable for the following techniques:
general
Replay over HIGH net
This exercise trains playing high
put the nets up high
see if the group has to be split up in small and big groups.
pass the ball in pairs over a high net.
the ball must be played well up
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11