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Volleyball drill: reverse shuffle and pass
Suitable for the following techniques:
passing
Reverse shuffle and pass
Assessing ball trajectory, shuffling, standing still, shoulders well and passing well.
3 players stand at the net/3 meter line.
1 catcher
Trainer hits ball
players shuffle backwards and pass to 2/3
Catcher catches ball and puts it in the box.
passer to receiver
empty spot is filled
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels: