Volleyball drill: ribbon pass (1)

Suitable for the following techniques: passing , setting , warming-up , general , condition

Ribbon Pass (1)

  • See picture.
  • Take turns throwing the ball.
  • After throwing the ball touch the back line and walk to the next spot.
  • Throwing good?
  • Then everything underhand.
  • Later all above hands.

Characteristics of the drill

4
12
Necessary materials:
2
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors