Volleyball drill: ronald: following orders:customary

Suitable for the following techniques: warming-up

Ronald: Following Orders:Customary

Players face each other. 4 players each get 1 ball.Players stand in the volleyball starting position and in a light squat stance: Ankle, knee, buttocks, shoulder or head or GO* AtGO one of the players tries to grab the ball.* Whoever takes the ball goes out

Characteristics of the drill

3
6
Necessary materials:
3
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16