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Volleyball drill: rotation exercise
Suitable for the following techniques:
system
Rotation exercise
6-team plays a game against 4/5 team:
Team 6 takes care of rotation with SV.
Opponent 4/5 defends and attacks.
Main point:
The pass must be good.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
12
Suitable for the following levels:
U12
U13
U14