Volleyball
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Drills
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Volleyball drill: running in and stretching
Suitable for the following techniques:
warming-up
Running in and stretching
Setting up the net
Running around the room and stretching
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U19
U20
U21
U22
Seniors