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Volleyball drill: scoop the ball out of the air
Suitable for the following techniques:
passing
Scoop the ball out of the air
This exercise is designed to improve the touch of the young players in a playful and competitive way.
Make teams of 2 and they will stand on opposite sides of the net.
The first person starts to key the other when the ball arrives at the other, they should scoop the ball out of the air twice and key it back.
We do this in competition form to 10 points, the person who first has 10 points has won.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U7