Volleyball
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Volleyball drill: self testing between pawns
Suitable for the following techniques:
passing
Self testing between pawns
Position pawn A a good distance from pawn B
Everyone has 1 ball of his own and between the cones
Move the ball by touch from A to B.
Catch the ball and join the back of the pile again.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Pylons
4
Suitable for the following levels:
U7