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Volleyball drill: serve and pass with change from both sides
Suitable for the following techniques:
passing
,
serving
Serve and pass with change from both sides
Divide the group into two.TR stands on the passers' side and catches the pass --> who has 15 points first
Team A serves starts
Other team B passes --> 2/3 here stands the TR
Change of servers and passers. Pay attention because now the TR is also going to catch on the other side of the net.
Point count
Good serve that scores --> +
1 point
Good pass that TR catches and scores --> +
1 point
Wrong serve that goes out or enters the net -->
- 1 point
Foul pass -->
-
1 point
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors