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Volleyball drill: serve focused - game 2
Suitable for the following techniques:
serving
Serve focused - game 2
Divide the group into two teams.
Everyone has a ball.
2 Pawns in the center of each court as a starting position.
Trainer makes choice in which part of the field to serve: left or right, short or deep.
Game:
Serving from two sides.
Chasing your ball and moving pawn.
Rejoin your own team.
Pawn movement:
If the server serves in the right part => the pawn moves to where the ball hit the ground. You make the goal area smaller.
If the server does not serve in the correct part => then the pawn moves 1 meter towards the center of the field. Target area bigger.
Exercise on time => for example 5 minutes.
Team that has the smallest goal area after 5 min wins!
Then again with other part of the field.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Balls
10
Pylons
2
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors