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Volleyball drill: serve in position
Suitable for the following techniques:
serving
SERVE IN POSITION
PURPOSE
Serving on Mat
ORGANIZATION
Players at one end of the field, at designated places a mat.
IMPLEMENTATION
Players get 5 points.
Each service into the net subtracts one point.
Each service on the mat scores 1 point.
Each service on the ball pyramid (3 balls against each other and one on top) adds 3 points.
The first player to reach 10 points wins. If you have 0 points you are out and you have to pass on balls.
It is important to concentrate on the service and take your time.
VARIATION
Put two a players between the back mat, they may pass all balls that come next to the mat.
Pass these balls into the hands of the Trainer. (Passers get one point and the server one point deduction.
Who is first to reach the 10, the passers or the servers!
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
14
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors