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Volleyball drill: serve on mat
Suitable for the following techniques:
serving
Serve on mat
put a mat in every field on a random spot.
At 2 sides is a group to serve.
Serve on the mat.
Then you follow the ball and join the line on the other side.
Who has hit the bal the most?
Players have to try to stand as close to the end line as possible, but if that does not work they can stand closer to the net.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16