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Volleyball drill: serve with compasses (tr catches)
Suitable for the following techniques:
attack
,
defense
Serve with compasses (TR catches)
3 defenders at 1 side of the court the rest at the other side all with ball (server)
Servers serve the ball, the defenders have to pass it to the TR (position 2/3)
Change players regularly!
Point count:
Good serve and bad pass is 1 point, but wrong serve is deduction of one point --> servers
Good pass is 1 point, but wrong pass is deduction of one point --> defenders
Who is first to reach 7 points
TR rolls the ball to the servers
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
9
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors