Volleyball drill: serve with hoop

Suitable for the following techniques: serving

Serve with hoop

  • Working in 2 pairs, 1 stands behind the court, the other stands on the other side with the hoop.
  • Side A serves 5 times a concentrated tight float service through the hoop held above it by the other.
  • After that change.
  • Then one more time but then the hoop is held half a meter above the ground elsewhere in the field.
  • Do move and also on position 3/4 conflict zone.
Add to training

Characteristics of the drill

6
12
Necessary materials:
6
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors