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Volleyball drill: server circuit
Suitable for the following techniques:
serving
Server circuit
Split group in 3
Field 1)
Put a mat in every field randomly.
here is a group to serve on 2 sides.
Serve on the mat.
Then you follow the ball and join the line on the other side.
Who has hit the mat the most often?
Veld 2)
pairs with 1 ball.
1 field full of hoops.
Player 1 is in a random hoop, and player 2 serves towards it.
If player 1 catches the ball without leaving the hoop, the hoop is for the pair.
Who has the most hoops in the end?
per hoop a point
Field 3)
2 players, 1 catcher
The rest is going to serve.
You serve to score, and then you become player
Players have to try to play 1x and the other catch
Player becomes catcher, and catcher is going to serve.
You score a point if the player cannot catch the ball in 2x
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Hula hoop
10
Mat
2
Suitable for the following levels:
U10
U11