Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: service, defense, targeted attack, coverage, quick attack
Suitable for the following techniques:
attack
,
defense
,
passing
,
serving
Service, defense, targeted attack, coverage, quick attack
Player serves ball.
Passing to setter
Setup gives ball back
Defense to setup
setup for attack
Down ball or free ball is called
Defence to setup
quick pass to attacker
extension with block board
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
6
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors