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Volleyball drill: service in zone
Suitable for the following techniques:
serving
Service in zone
divide the group 4/3/3
The quartet starts with practicing serving.
After serving a few times, trainer indicates where the service should go.
The 6 team on the other side must play a service pass and finish a rally.
then change.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16